Your Tongue is Trying to Talk to you

Go to a mirror and look for these potential signs of toxicity…

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Crack Down the Middle of the Tongue

A midline crack not reaching the tip of your tongue indicates that you have a weak stomach an digestive function is not what it should be. As a result, you could be lacking some essential nutrients. Underactive digestion can manifest through bloating and gas after meals and even a slump of energy during the day.

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Teethmarks Around the Sides of the Tongue

Teethmarks around the sides of the tongue are a sign of nutritional deficiency, especially in relation to the function of the spleen and stomach. Sluggish spleen function is very common and is often accompanied by bloating and gas. The main function of the spleen is the production and storage of red blood cells, a vital component of our blood.

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Swollen Tongue and/or Thick White Coating

These are indicators that there is too much mucus inyour body. These can also indicate a lack of beneficial bacteria in the colon, and even an overgrowth of yeast (ie. candida).

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Horizontal Cracks, Smalll Crack/Grooves

Sometimes referred to as a geographic tongue. Cracking on the tongue is a sign of malabsorption, especially of B vitamins, and is often accompanied by a lack of energy. Crack like this take a long time to develop, indicating that such nutrient deficiencies may have been present for a long time.

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Jeff Anderson

www.DoThisBeFit.com