Oral Hygiene

Is your diet destroying your teeth?

Is your diet destroying your teeth?

Have you heard about the story of how a tooth will dissolve when placed in a glass of COLA? If you have ever wondered how this is even possible or true, take it from us... stay away from soft drinks! It all depends on the pH surrounding the tooth. One of the most important factors in...


Most People Don’t Brush Their Teeth Effectively To Prevent Tooth Decay

Most People Don’t Brush Their Teeth Effectively To Prevent Tooth Decay

Posted in Dentist Cape Town / Bad Breath / Oral Hygiene

A Swedish study found almost all Swedes brush their teeth, but only one in ten brushes teeth in a way that effectively prevents tooth decay. Now researchers at the Sahlgrenska Academy, University of Gothenburg, are eager to teach Swedes how to brush their teeth more effectively. . Most...


Less cavities? Use this instead of sugar

Less cavities? Use this instead of sugar

Some 120 years ago German chemist, Emil Fisher and French chemist, M.G. Bertrand discovered the natural occurring sugar substitute xylitol. In the early 1940's Finland began to use xylitol in place of sucrose. In the early 1970's the University of Turku in Finland began to research xylitol and...


Eat this after meals to decrease chances for cavities

Eat this after meals to decrease chances for cavities

Posted in Dentist Cape Town / Oral Hygiene / Diet and Health

The sequence that foods are eaten can determine the risk for cavities. If you eat sugary foods after meals, you decrease the chance for cavities, as opposed to eating sugary foods alone. How does this work?Plaque bacteria feed on sugary sweets and produce acid that eats away at our teeth and...


TOP SECRET: The real cost of a single cavity!

TOP SECRET: The real cost of a single cavity!

Posted in Dentist Cape Town / Oral Hygiene

A cavity is usually treated by drilling out the decayed material and filling it with somesort of restorativematerial. However, fillings do not last forever. Although some fillings might last 15 � 20 years (porcelain), the average entry level white resinfilling will last+- 8 � 10 years ifthe...


How to BRUSH & FLOSS the correct way!

How to BRUSH & FLOSS the correct way!

Most people today know what the path to cavity free teeth and good oral Hygiene is. Yes, you guessed it right, it is still daily Brushing and Flossing! Question:Why do many people today then still get cavities? We are living in a world of high Technology and life is improving at a faster...