Eating with Clear Aligners

One of the biggest advantages of MIA Clear Aligners is that you can continue enjoying all your favourite foods. Unlike traditional braces, there are no metal brackets or wires to restrict what you eat.

Simply remove your aligners before meals and replace them once you've finished eating and cleaned your teeth.

✓ Remove Your Aligners Before Eating
Always remove your clear aligners before eating any food or drinking anything other than plain water. Eating while wearing your aligners may crack or distort them and can trap food between your teeth and the aligners, increasing the risk of plaque build-up and tooth decay.

✓ Enjoy All Your Favourite Foods
Because your aligners are removable, there are no food restrictions during treatment. Whether you enjoy steak, apples, popcorn, salads or crusty bread, you can continue eating normally. Simply remove your aligners before eating and replace them afterwards.

You can continue enjoying the foods you love.

✓ Brush Before Replacing Your Aligners
After eating, brush and floss your teeth whenever possible before putting your aligners back in. This helps prevent food particles and bacteria from becoming trapped against your teeth, keeping both your teeth and your aligners clean throughout treatment.

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