Cape Town Dentist's Blog

Delicious Recipes for Summer

Delicious Recipes for Summer

Posted in Dentist Cape Town / Diet / Recipes

A mnage of delicious flavours, this recipe may not be a quickie, but the dressing is well worth the effort! Get your Greens, Summer Salad: Serves 4 . Salad ingredients: 4 cups of baby romaine 2 handfuls of pea shoots, chop off the ends 2 large leaves of Kale, chopped into bite sized pieces...


The Best New Way to Bring Your Lunch

The Best New Way to Bring Your Lunch

Posted in Dentist Cape Town / Diet / Recipes

I'll admit itmy workday lunches can get pretty boring. I always think I'm going to finally make use of all those delicious recipes I've been pinning away, but then nighttime rolls around and I'm too busy watching really important things like The Bachelorette and Vampire Diaries. And then...


Healthy Chicken Soup with Yellow Lentils

Healthy Chicken Soup with Yellow Lentils

Posted in Dentist Cape Town / Recipes

I heard a storm is coming this weekend! Thought you could warm up with a nice healthy chicken and lentil soup! ENJOY! 1 whole chicken, cut up (marinate overnight in lemon juice if you have time) 2 tablespoons olive oil 1 medium onion, chopped 1 can crushed tomatoes 3 tablespoons apple...


One Juicy SALAD!

One Juicy SALAD!

Posted in Dentist Cape Town / Diet / Recipes

I stumbled upon this amazing salad and thought everyone should try this! Enjoy! Black Bean, Sun-dried Tomatoand White Fish Salad 4 servings Salad: 700 g white fish (any type) skinned and deboned or salmon 1 tablespoon coconut oil Salt and pepper, to taste 1/2 cup cooked quinoa 1/2 cup...